Why You’re Not Meeting the Right People (and How to Fix It)

First Round's on Me

Date

Jan 13, 2025

Category

Dating

Length

44:21

Welcome back to First Round’s On Me, a First Round’s On Media production! Today, we have an incredibly special guest, Niamh McCarthy, founder of MINDFUL NATION—a revolutionary app that combines the transformative power of music, with a mission to make mindfulness and meditation accessible to everyone and help us navigate the chaos of modern life.

In today’s episode, we’ll explore the intersection of mindfulness, music, and modern dating. We’ll dive into some profound insights for those of us navigating relationships, and the balance between personal well-being and connecting with others. How do mindfulness practices help us build healthier relationships, communicate better, and manage stress in dating? And how can music play a role in helping us connect on a deeper level, both with ourselves and with others? Stick around, because this is going to be a fascinating conversation you won’t want to miss! Exclusive Offer - Unlock Your Best Dating Adventure! ❤️

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If you’re loving the conversation, hit that like button, drop a comment with your thoughts, and hit subscribe for more unfiltered dating talk on First Round’s On Me! ✨

For detailed show notes, navigate using the timestamps below:

  • 00:32 Intro

  • 02:28 Stepping Away from Music

  • 12:44 The Music Effect

  • 16:19 Why Is A Short Meditation Impactful?

  • 18:09 How Does Mindfulness Impact Connection?

  • 30:15 Thoughts on Dating Apps? 34:33 What Makes a Healthy Relationship?

  • 38:35 Match the Meditation

  • 39:24 Mindful Love Advice

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Niamh: Download the Mindful Nation App: https://apps.apple.com/tr/app/mindful-nation/id1533809456

Visit the Mindful Nation Website: https://mindful-nation.co/