Why You’re Not Meeting the Right People (and How to Fix It)
First Round's on Me
Date
Jan 13, 2025
Category
Dating
Length
44:21
Welcome back to First Round’s On Me, a First Round’s On Media production! Today, we have an incredibly special guest, Niamh McCarthy, founder of MINDFUL NATION—a revolutionary app that combines the transformative power of music, with a mission to make mindfulness and meditation accessible to everyone and help us navigate the chaos of modern life.
In today’s episode, we’ll explore the intersection of mindfulness, music, and modern dating. We’ll dive into some profound insights for those of us navigating relationships, and the balance between personal well-being and connecting with others. How do mindfulness practices help us build healthier relationships, communicate better, and manage stress in dating? And how can music play a role in helping us connect on a deeper level, both with ourselves and with others? Stick around, because this is going to be a fascinating conversation you won’t want to miss! Exclusive Offer - Unlock Your Best Dating Adventure! ❤️
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For detailed show notes, navigate using the timestamps below:
00:32 Intro
02:28 Stepping Away from Music
12:44 The Music Effect
16:19 Why Is A Short Meditation Impactful?
18:09 How Does Mindfulness Impact Connection?
30:15 Thoughts on Dating Apps? 34:33 What Makes a Healthy Relationship?
38:35 Match the Meditation
39:24 Mindful Love Advice
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Niamh: Download the Mindful Nation App: https://apps.apple.com/tr/app/mindful-nation/id1533809456
Visit the Mindful Nation Website: https://mindful-nation.co/