In this episode, we pull back the curtain on modern dating and unpack the theories shaping today’s romantic landscape. From proximity crushes and delayed disappointment to the 72-hour rule and "plans are the new foreplay," Joe and Hannah break down the traps, myths, and hard truths of dating apps and digital romance.

Why does texting build false intimacy? Are we addicted to the fantasy of perfection? And how does taking charge become the ultimate sign of emotional maturity? Tune in for raw takes, real stories, and honest conversation about what it takes to build true connection in today's swipe-heavy world.

Timestamps

• 00:00 – Introduction: Breaking Down Dating Theories

• 00:30 – Proximity Crush Theory

• 02:00 – Real-Life Example: The F45 Instructor Story

• 05:00 – The Impact of Fantasy & False Intimacy

• 07:00 – Delayed Disappointment & Table Theory

• 09:00 – The Dangers of Endless Texting

• 11:00 – Fear of Rejection & Addiction to Perfection

• 14:00 – Why True Intimacy Requires Vulnerability

• 15:00 – The 72-Hour Rule Debate

• 20:00 – How Many People Should You Date at Once?

• 25:00 – Intentionality vs. Oversaturation

• 26:30 – Plans Are the New Foreplay: Why Effort Is Sexy

• 29:00 – Emotional Maturity & Taking the Lead

• 30:00 – Closing Thoughts & Takeaways

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Hosts:

👤 Joe: https://www.instagram.com/firstroundsonjoe/
👤 Hannah: https://www.instagram.com/hannah_glasby/

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